Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Saturday, May 31, 2014
ballet beautiful update and my favorite workout
This morning I woke up early and crept down the stairs to pop in an exercise DVD. I rolled out the yoga mat and completed my third Ballet Beautiful workout of the week. I’ve been doing the Ballet Beautiful: Total Body Workout for about three weeks. I can tell that I’m getting stronger and can better complete the exercises, but it’s still a challenge. I like that the workout has a lot of focus on working both sides of the body separately. My right side is definitely the strong side! But my left side is the more flexible, interesting.
Friday, May 16, 2014
Beginning Ballet Beautiful
Well it’s been a while, but I’m back online! After finishing
a stressful semester and intense finals, I’m enjoying a little break and trying
to get back in shape. I finished Jillian Michaels Ripped in 30 DVD and am ready
for something completely new. This week I started Mary Helen Bowers’ Ballet Beautiful:
Total Body Workout.
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